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Jan 23 min read

What is Saxenda and how does it help with weight loss?

Saxenda sometimes also known as liraglutide is is an injectable prescription medication used for the treatment of obesity in adults. It...

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Dec 30, 20231 min read

Portion Size Guide

A portion size can be confusing for some of us we often wonder how much food we should be piling on our plate. Reducing your portion...

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Dec 30, 20232 min read

Mastering Portion Control: Your Key to Sustainable Weight Loss

In a world where super-sized meals and endless buffets tempt us at every turn, maintaining a healthy weight can be a daunting challenge....

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Dec 19, 20236 min read

Weight Loss with Wegovy Injections

Wegovy is a prescription medication used for chronic weight management in adults with obesity. It is a higher-dose formulation of...

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